What is Ayurveda and how does it benefit your holistic health?
Ayurveda, the Indian dietary practice that goes back to 5000 years is an ancient way to stay healthy in a modern world. The word "Ayurveda" comes from these two Sanskrit words combined: "Ayur" means life and "Veda," which means science. Together Ayurveda means "the science of life." Ayurveda as a dietary practice...