Yoga is known to increase your flexibility, strength, posture and all-round fitness. Consistent practice will help you to breath better, be happier and become more mindful. Thus, we've created this blend to compliment all the benefits of yoga!! 

Cinamon, hawthorn leaves and ginger will uplift and strengthen both your physical and emotional heart, support healthy cardiovascular function. Black pepper and cardamon will improve breathing and oxygen use - airflow to your lungs and improves breathing...Cardamon is used in aromatherapy to enhance your body's ability to use oxygen during exercise. 

Ingredients

Cinnamon, ginger pieces, hawthorn leaves and flowers, cardamom, cloves, peppercorn, safflowers and blue mallow flowers.

Preparation

Water Temperature: 212 °F  or 100 °C
Steeping time: 5 - 10 minutes
Suggested serving size: 1 teaspoon/250ml or 8oz