Red Clover Tops Tea
Red clover is a wild plant that is most commonly used for medicinal purposes. The red clover top, which is the part of the plant that is above the ground, is particularly rich in isoflavones, a type of phytoestrogen that has been found to have a range of health benefits. Among these benefits are the ability to reduce menopausal symptoms, lower cholesterol levels, and promote healthy bone density. Red clover top can also be used to treat skin conditions such as eczema and psoriasis. With its numerous health benefits, it's no wonder that red clover top is becoming increasingly popular as a natural remedy.
Ingredients
Red Clover Tops
Preparation
Water Temperature: 212 °F or 100 °C
Steeping time: 3 - 5 minutes
Suggested serving size: 1 heaping teaspoon/250ml or 8oz