Taiwan Dong Ding Oolong Tea
Dong Ding Oolong is one of the oldest teas from Taiwan. Similar to Paochong, this green type oolong means its slightly fermented. Its leaves are rolled into uneven balls, thus offering a light-green, semi-yellow and green brew with robust grassy tones and sweet taste.
Drinking oolong tea offers a range of health benefits. It's packed with antioxidants that help reduce inflammation and boost immunity. Oolong tea also improves heart health by reducing cholesterol levels and promoting healthy blood flow. Additionally, it has been linked to weight loss, improved mental alertness, and increased bone density.
Ingredients
Oolong Tea
Preparation
1 tbs per 1 cup; 90 degree Celsius of hot water