Scottish breakfast is the heartiest of all breakfast teas (Irish, English, and Scottish). Historically, some teas were specifically blended to adapt to the water conditions in the areas in which it was consumed. As a result, the Scottish demanded stronger tea. 

Black tea is rich in polyphenols that act as antioxidants, reducing the risk of chronic diseases and improving overall health. It can help lower blood glucose levels and improve the body's ability to manage sugar, making it beneficial for normal and pre-diabetic adults. Additionally, it has anti-bacterial properties that help fight against certain bacteria.

Ingredients
Assam, Ceylon

Preparation
1 tsp/cup; Temp: 90ºC