Drinking both leaf and herbal tea have manifold benefits. Studies have found that drinking certain teas can aid in blood cleansing, weight loss and help to lower blood pressure. Many kinds of both herbal and leaf tea can assist the body when oxidative stress is taking place. Oxidative stress is when free radicals, which damage cells, and our body cannot balance out through neutralization. But with many teas that provide antioxidants, this process can be brought back into balance by assisting in defending the body against free radicals. But that isn’t all tea can do. Here are some really great teas with tons of health-boosting effects.