Ayurveda is an ancient Indian system of holistic health that focuses on balancing the mind, body, and spirit. Learn how Ayurvedic doshas, herbs, and teas support long-term wellness and vitality.

Discover 84 popular wellness herbs used in herbal teas, Ayurvedic blends, and traditional remedies. Learn their health benefits, origins, and how they support digestion, immunity, stress relief, and overall well-being.